2 Cups (one 16-oz can) black beans 1 medium tomato, chopped 1 small onion, minced Salt and pepper to taste 1 avocado 1/3 cup plain low-fat yogurt 4 low-fat whole-wheat tortilla wraps 2 Tble chopped fresh cilantro Dash of Tabasco (optional) In a medium skillet, saute’ the black beans with the tomato and onion until [...]
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